This page contains Alexis's routines that she has on each apparatus. Each skill that Alexis inserts and competes successfully in competition allows her to come closer to a higher start value. To watch Alexis in action, please visit the videos page.

Vault
Yurchenko layout

Training: Yurchenko layout 1/1

Uneven Bars
Kip + squat-on; KCH 1/2 + overshoot; kip + squat-on; KCH + free hipcircle to handstand + giant + giant + double tuck dismount

Training: Jaeger

Balance Beam
Flip flop + back layout stepout; switch split leap + straddle jump 1/4; full turn; straddle jump + back tuck; roundoff + back layout 1.5 dismount

Training: Cat leap + switch side leap

Floor Exercise
Roundoff + flip flop + double tuck; switch ring leap + switch side leap + Popa; FHS + front layout 1/1; double turn; roundoff + whip + flip flop + back layout 2/1

Training: Double pike



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