Vault
Kasamatsu
Uneven Bars
KCH + Tkatchev; KCH + stalder to handstand + overshoot to handstand + stalder to handstand; kip + pike-on; KCH + giant + giant + double layout dismount
Training: Maloney
Balance Beam
Flip flop + back layout stepout; split jump + sheep jump; full turn; switch split leap + back tuck; side aerial + back layout 1/1 dismount
Floor Exercise
Front layout 2/1; double turn with leg up; roundoff + back layout 1.5 + front pike; switch split leap + tour jete 1/2; Rudi
|