This page contains a list of skills that Alyssa performs in her current routines on each event. We also listed Alyssa's skills that she is Training that she hopes to add into her routine soon. To watch Alyssa in action, go to the videos page.

Front handspring front

Training: Tsuk tuck 1/1

Uneven Bars
Kip + pike-on; KCH + giant 1/2 + giant 1/1 + overshoot to handstand + toe-shoot to high bar; KCH + giant + giant + double layout dismount

Training: Hindorff and double twisting layout dismount

Balance Beam
Flip flop + back layout stepout; split jump + sheep jump; full turn; split jump + back tuck; sissone + gainer back layout 1/1 dismount

Training: Side aerial

Floor Exercise
Double turn with leg up; roundoff + back layout 2.5; switch split leap + switch ring leap; roundoff + back layout 1.5 + front pike; roundoff + back layout 2/1

Training: Front layout 1.5 and front tuck out to back layout 2/1