This page contains a list of skills that Ben performs in his current routines on each event. We also listed Ben's skills that he is training that he hopes to add into his routine soon. To watch Ben in action, go to the videos page.

Floor Exercise
Front 1/1 tucked to double front, arabian double front, front layout, punch layout front 1/1, press handstand, back layout 1.5, front layout 2/1.

Pommel Horse
Scissor Handstand, circle, 1/2 Sivado, Tong Fei, loop, handstand 1/1, single pommel russian to leather, step up to Stockli handstand 1/1

Still Rings
Back uprise straddle Planche, inlocate, tucked Yamawaki, back uprise straddle “L”, press straight Planche, back giant, front giant, tucked 1/2 in-1/2 out

Vault
Kasamatsu 1/2 and handspring pike front 1/2

Parallel Bars
Giant, Tipelt, pirouette, Moy (with Tipelt Tap), peach handstand, back toss, Stutz, front uprise, front 1/1

High Bar
Jaeger (1/2 turn to giants), back giant, blind change, Weiler Healy, Healy to eagle grip, Weiler, 1/2 turn, Quast, double layout



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