This page contains Courtney's routines that she has on each apparatus. Each skill that Courtney inserts and competes successfully in competition allows her to come closer to a higher start value. To watch Courtney in action, please visit the videos page.

Vault
Yurchenko layout

Training: Yurchenko layout 1/1

Uneven Bars
Jump to high bar; KCH + free hipcircle to handstand + toe-on to handstand + Gienger; KCH + overshoot to handstand; kip + squat-on; KCH + giant + double tuck dismount

Training: Free hipcircle to handstand + Gienger, overshoot + toe-shoot, giant 1/1 + double tuck dismount

Balance Beam
Flip flop + back layout stepout; switch split leap + switch split leap 1/2 + split jump; full turn; gainer back pike dismount

Training: Switch split leap + split jump 1/2 + wolf jump 3/4, side aerial + back layout 1/1 dismount, front toss

Floor Exercise
Roundoff + flip flop + double pike; FHS + front layout + front layout 1/1; roundoff + back layout 1.5 + front pike

Training: FHS + front layout + Rudi, roundoff + back layout 1.5 + front layout 1/1, Arabian double front, piked full-in



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