This page contains a list of skills that Farah performs in her current routines on each event. We also listed Farah's skills that she is working on that she hopes to add into her routine soon. To watch Farah in action, go to the videos page.

Yurchenko layout 1/1

Working on: Double twisting Yurchenko

Uneven Bars
Jump to high bar; KCH + Endo + toe-on to handstand 1/1 + toe-on to handstand + Tkatchev; KCH + stalder to handstand + pak salto; KCH 1/2 + toe-shoot to high bar; KCH + giant + giant + double tuck dismount

Additional Skills : Toe-on Shaposhnikova and giant 1/2 + front giant

Working on: Double layout dismount and Ray

Balance Beam
Flip flop + back layout + back layout stepout; front aerial; side aerial + back tuck; switch split leap + switch split leap 1/2; split jump + sissone; roundoff + double tuck dismount

Working on: Onodi

Floor Exercise
Roundoff + flip flop + double pike; front layout 3/2; switch side leap + Popa; roundoff + flip flop + double tuck; full turn with leg up; switch ring leap + tour jete 1/1; roundoff + whip 1/2 + front layout

Working on: Full-in, Arabian double front and double layout

Return to Homepage