Vault
Yurchenko layout, Yurchenko layout 1/1
Uneven Bars
KCH + Shaposh + pak salto; KCH 1/2; kip + squat-on; KCH + giant + giant + double pike dismount
Working On: Double layout dismount
Balance Beam
Front roll mount; switch split leap + back tuck; split jump + sheep jump; BHS + back layout stepout; side split leap 1/2; standing back layout stepout; full turn; BHS + back tuck 1.5 dismount
Floor Exercise
Roundoff + BHS + double tuck; front layout + front layout 1/1; double turn; split jump 1/1; switch ring leap + switch split leap 1/2; roundoff + BHS + back layout 1.5 + front pike
Working On: Double pike |