This page contains Lauren's routines that she has on each apparatus. Each skill that Lauren inserts and competes successfully in competition allows her to come closer to a higher start value. To watch Lauren in action, please visit the videos page.

Vault
Yurchenko layout

Training: Yurchenko layout 1/1

Uneven Bars
KCH + toe-shoot to high bar; KCH + giant 1/2 + overshoot; kip + squat-on; KCH + giant + giant + toe-on front dismount

Training: Giant 1/2 +. Jaeger

Balance Beam
Flip flop + back layout stepout; switch spilt leap + switch split leap; full turn; front aerial + split jump; front layout 1/1 dismount

Training: Switch split leap + switch split leap 1/2

Floor Exercise
1.5 turn with leg up; roundoff + flip flop + double tuck; front layout + front layout; switch split leap + tour jete; front layout 1.5 + front pike

Training: Double pike, front layout + front layout 1/1, switch split leap 1/2 + wolf jump 1/1



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