This page contains Sarah's routines that she has on each apparatus. Each skill that Sarah inserts and competes successfully in competition allows her to come closer to a higher start value. To watch Sarah in action, please visit the videos page.

Yurchenko layout

Training: Yurchenko layout 1/1

Uneven Bars
Kip + squat-on; KCH + free hipcircle to handstand 1/2 + pak salto; KCH 1/2 + toe-shoot to high bar; KCH + giant + giant + double tuck dismount

Training: Full-out dismount and Jaeger

Balance Beam
Squat turn 1/1; flip flop + back layout stepout; front aerial + sissone; sissone + split jump 3/4; back tuck + straddle jump 1/4; roundoff + back layout 2/1 dismount

Training: Squat turn 2/1, sheep jump and tour jete

Floor Exercise
Roundoff + double tuck; switch split leap + tour jete 1/2; front layout + front layout 1.5; squat turn 1.5; roundoff + back layout 2.5

Training: Roundoff + back layout 2.5 + front tuck and roundoff + full-in