Vault
Handspring front tuck
Working On: Handspring front pike, Tsukahara tuck full, Kasamatsu
Uneven Bars
Kip + squat-on; KCH 1/2 + overshoot to handstand; kip + squat-on; KCH + free hipcircle to handstand + giant + giant + double tuck dismount
Working On: Toe-on to handstand, toe-shoot to high bar, giant 1/2 and Gienger
Balance Beam
Flip flop + back layout stepout; front aerial; switch split leap + split jump + back tuck; gainer back layout 1/1 dismount
Working On: Front aerial + flip flop + back layout, switch split leap + switch split leap 1/2 + back tuck, front tuck
Floor Exercise
Roundoff + back layout 1.5 + front pike; switch split leap + tour jete 1/2; front layout + front pike; 1.5 turn
Working On: Front layout 1/1 + front pike, back layout 2/1, double tuck, switch ring leap, split jump 1/1, double turn, full turn with leg up |