This page contains a list of skills that Sophia performs in her current routines on each event. We also listed Sophia's skills that she is Training that she hopes to add into her routine soon. To watch Sophia in action, go to the videos page.

Yurchenko layout

Training: Yurchenko layout 1/1

Uneven Bars
Jump to high bar; KCH + giant 1/1 + Tkatchev; KCH + pak salto; KCH 1/2; kip + squat-on; KCH + free hipcircle to handstand + double pike dismount

Training: Toe-on to handstand, toe-shoot and double layout dismount

Balance Beam
Flip flop + back layout stepout; back swing down; switch split leap + wolf jump 3/4; wolf turn 2/1; side aerial + split jump + sissone; roundoff + back layout 2/1 dismount

Training: Flip flop + back layout + swing down, wolf turn 2/1, side aerial + back layout

Floor Exercise
Roundoff + flip flop + double pike; switch side leap + Popa; roundoff + flip flop + back layout 1.5 + front pike; full turn with leg up; roundoff + flip flop + back layout 2/1

Training: Double layout, full-in, back layout 1.5 + front layout and back layout 2.5