Vault
Yurchenko layout
Working on: Yurchenko tuck 1/1
Uneven Bars
Kip + squat-on; KCH + giant 1/2 + overshoot to handstand; KCH + toe-on to handstand + free hipcircle to handstand + toe-shoot to high bar; KCH + giant + giant + double tuck dismount
Working on: Jaeger, giant 1/2 + front giant 1/2
Balance Beam
Front tuck mount + switch split leap + split jump; flip flop + back tuck; front walkover; full turn; beat jump + sissone; back tuck + split jump; flip flop + back layout 1.5 dismount
Working on: Front tuck, front aerial and ring jump
Floor Exercise
Roundoff + flip flop + double tuck; switch split leap + tour jete; FHS + front layout + front pike; roundoff + flip flop + back layout 1.5 + front pike
Additional Skills : Back layout 2.5
Working on: Back layout 2.5 + jump and front layout + front tuck
|