This page contains a list of skills that Alysia performs in her current routines on each event. We also listed Alysia's skills that she is training that she hopes to add into her routine soon. To watch Alysia in action, please visit the videos page.

Yurchenko layout

Training: Yurchenko layout 1.5

Uneven Bars
KCH + toe-on to handstand + overshoot to handstand + toe-shoot to high bar; KCH + giant 1/1 + double tuck dismount

Training: Maloney + overshoot + toe-shoot, giant 1/2 + double front dismount

Balance Beam
Flip flop + back pike; side aerial; full turn; cat leap + switch side leap; sideways split jump 1/2; roundoff + back layout 1.5 dismount

Training: Side aerial + flip flop; side aerial to scale; roundoff + back layout 2/1

Floor Exercise
FHS + Rudi; FHS + front layout 1/1; double turn; switch side leap + Popa; roundoff + back layout 1.5 + front pike

Training: Double pike, FHS + front layout 2/1, roundoff + back layout 1.5 + front layout; roundoff + back layout 1.5 + front layout 1/1