This page contains Ascha's routines that she has on each apparatus. Each skill that Ascha inserts and competes successfully in competition allows her to come closer to a higher start value. To watch Ascha in action, please visit the videos page.

Vault
Yurchenko layout

Training: Yurchenko layout 1/1

Uneven Bars
Kip + squat-on; KCH 1/2 + Tkatchev; KCH + overshoot to handstand + toe-shoot to high bar; KCH + toe-on to handstand + double tuck dismount

Training: Giant 1/1 + Tkachev and full-out dismount

Balance Beam
BHS + back layout stepout; full turn; side aerial; split jump + split jump 1/2; switch split leap + switch split leap; roundoff + back layout 1.5 dismount

Training: Front aerial and jump series

Floor Exercise
Roundoff + BHS + double tuck; FHS + front layout + front pike; roundoff + BHS + back layout 1.5 + front pike; double turn; switch side leap + Popa

Training: Double pike, Arabian double front, back layout 2/1, back layout 2.5 and front layout 1/1



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