This page contains Calissa's routines that she has on each apparatus. Each skill that Calissa inserts and competes successfully in competition allows her to come closer to a higher start value. To watch Calissa in action, please visit the videos page.

Vault
Yurchenko layout

Training: Yurchenko layout 1/2, Yurchenko layout 1/1

Uneven Bars
Kip + squat-on; KCH + giant 1/2 + overshoot; kip + squat-on; KCH + giant + giant + double tuck dismount

Training: Tkatchev, double pike dismount

Balance Beam
Full turn; BHS + back layout stepout; switch split leap + straddle jump; back tuck + straddle jump; roundoff + back tuck 1/1 dismount

Training: BHS + BHS + back layout stepout, switch split leap + split jump 3/4, roundoff + back layout 1.5 dismount, side aerial

Floor Exercise
Roundoff + BHS + back layout 2.5; switch ring leap + switch side leap; 1.5 turn; front layout + front layout 1/1; roundoff + BHS + back layout 1.5 + front pike

Training: Front layout + Rudi, back layout 1.5 + front layout, front tuck out to back layout 2.5, double pike, double tuck