Floor Exercise
Tucked full-in; back layout 2.5 + front layout 1/2; back layout 1.5 + front layout 1/1; triple Russian; Japanese press/normal press; back layout 2/1

Training: Tucked double-double and triple twist

Pommel Horse
B-scissor; Moore; Sivado 1/2; Tong Fe; Rath; Russian/triple Russian; press dismount with 180 turn

Training: Scissor handstand and D-Russian

Still Rings
Kip to L; piked Yamawaki; tucked Yamawaki; back uprise straddle L; press; front giant; back giant; tucked full-out dismount

Training: Tucked double-double dismount

Vault
Kasamatsu 1/1 and front handspring pike 1/2

Training: Kasamatsu 1.5

Parallel Bars
Cast to Yamawaki; Heli; peach handstand; Diamadoff; Stutz; front uprise; peach to support; press; double pike dismount

Training: Makutz

High Bar
Yamawaki 1/2; Kovacs; Kolman; Tkatchev; stalder Higgins; jam; eagle giant; endo; giant 1/2; stalder; double layout dismount

Training: Full-out layout dismount






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