This page includes a list of skills that Isa performs in her current routines on each apparatus. Each skill that Isa inserts and competes successfully in competition allows her to come closer to a higher start value.
| |
Vault
Tsuk pike
Training: Roundoff full-on, tuck off
Uneven Bars
Kip + squat-on; KCH 1/2 + overshoot; kip + squat-on; KCH + toe-on to handstand + double tuck dismount
Training: Toe-on to handstand + Tkatchev, overshoot to handstand, giant 1/1 + double tuck dismount
Balance Beam
BHS + back layout stepout; side aerial; switch split leap + switch split leap; full turn; roundoff + back layout 1.5 dismount
Training: Cat leap + side aerial, tour jete 1/2, full turn with leg up
Floor Exercise
Roundoff + back layout 1.5 + front layout; FHS + front layout + front layout 1/1; double turn; switch side leap + straddle jump
Training: Rudi, back layout 2.5, tour jete 1/2 + Popa
|
|