Vault
Yurchenko pike
Training: Yurchenko layout, Yurchenko layout 1/1
Uneven Bars
Kip + squat-on; KCH 1/2 + overshoot; kip + squat-on; KCH + free hipcircle to handstand + double tuck dismount
Training: Giant 1/2 + overshoot, giant 1/2 + front giant, Jaeger
Balance Beam
BHS + BHS; switch split leap + split jump 1/4; beat jump + back tuck; front walkover + beat jump + split jump; BHS + back layout 1/2 dismount
Training: BHS + back layout stepout, split jump 1/2, side aerial, front gainer dismount
Floor Exercise
Roundoff + back layout 1.5; front layout + front pike; double turn; switch ring leap + switch split leap 1/2
Training: Back layout 1.5 + front pike/layout, front layout 1/1 + front tuck, front layout + front layout |