Vault
Tsuk layout
Training: Tsuk full
Uneven Bars
KCH + free hipcircle to handstand + pal salto; KCH 1/2 + toe-shoot to high bar; KCH + free hipcircle to handstand + double tuck dismount
Training: Shaposh and free hipcircle to handstand 1/2
Balance Beam
Flip flop + back layout stepout; switch split leap + side aerial; full turn; straddle jump + tuck jump 3/4; front tuck + beat jump; roundoff + back layout 1.5 dismount
Training: Roundoff + back layout 2/1 dismount
Floor Exercise
Roundoff + flip flop + double pike; FHS + front layout + front layout; double turn; switch side leap + Popa; wolf jump 1/1 + tuck jump 1.5; roundoff + flip flop + back layout 2/1
Training: Back layout 2.5 and FHS + front layout 1/1 + front tuck
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