This page contains a list of skills that Lilly performs in her current routines. We also listed Lilly's skills that she is working on that she hopes to add into her routine soon. To see Lilly performing these skills, visit the videos page.



Vault
Yurchenko pike

Training: Yurchenko layout, front handspring front tuck, front handspring front tuck 1/2

Uneven Bars
Jump to high bar; KCH + free hipcircle to handstand + Ray; KCH + pak salto; KCH 1/2; kip + squat-on; KCH + giant + double tuck dismount

Training: Ray + pak salto, Hindorff, Tkatchev, Arabian double front dismount, free hipcircle to handstand 1/1, free hipcircle to handstand + pak salto

Balance Beam
Mount; front aerial; BHS + back layout stepout; switch split leap + sheep jump; full turn; side aerial + back layout 1/1 dismount

Training: Side aerial + back layout stepout, front aerial + BHS + back layout stepout, side aerial + split jump, front aerial + side aerial, front aerial to scale, roundoff + back layout 1.5 dismount, side aerial + back layout 1.5 dismount, switch split leap + switch split leap + swingdown, switch split leap + switch side leap, pike jump 1/2, wolf turn 2/1

Floor Exercise
Front layout + front layout 1/1; roundoff + back layout 1.5 + front pike; switch side leap + wolf jump 1/1; double turn; Rudi

Training: Front layout 2/1, front layout + Rudi, front layout + front layout 2/1, back layout 1.5 + front layout, double pike, double front, back layout 2.5, Rudi + split jump, switch split leap 1/2 + wolf jump 1/1, switch ring leap + switch split leap 1/2, full turn with leg up, full turn with leg above head