This page contains a list of skills that Nicole performs in her current routines. We also listed Nicole's skills that she is Training that she hopes to add into her routine soon. To see Nicole performing these skills, visit the videos page.
|
|
Vault
Yurchenko layout 1/1
Uneven Bars
Jump to high bar; KCH + Gienger; KCH + overshoot to handstand; kip + squat-on; KCH + free hipcircle to handstand + giant 1/1 + double tuck dismount
Training: Pak salto, full-out dismount
Balance Beam
Flip flop + back layout stepout; back tuck + wolf jump 3/4; full turn; switch split leap + straddle jump 1/2; front tuck + beat jump; roundoff + back layout 1.5 dismount
Training: Two-feet flip flop, Onodi
Floor Exercise
Roundoff + flip flop + double tuck; switch split leap + Popa; wolf jump 1/1 + wolf jump 1/1; FHS + Rudi; 1.5 turn; roundoff + back layout 1.5 + front pike
Training: Double turn
|
|