This page contains a list of skills that Sage performs in her current routines on each apparatus. Each skill that Sage inserts and competes successfully in meet allows her to come closer to a higher start value. To watch Sage in action, visit the videos page.

Vault
Yurchenko layout

Training: Yurchenko layout 1/2

Uneven Bars
Kip + squat-on; KCH 1/2 + overshoot to handstand; kip + squat-on; KCH + giant + giant + double pike dismount

Training: Hindorff, giant 1/1

Balance Beam
Full turn; BHS + BHS + back layout stepout; switch split leap + switch split leap; split jump + back tuck; side aerial; front layout 1/1 dismount

Training: Wolf turn 1/1, BHS + back layout + back layout, split jump + split jump 3/4, roundoff + back layout 1.5 dismount

Floor Exercise
Roundoff + BHS + double tuck; switch side leap + Popa; roundoff + back layout 1.5 + front pike; double turn; Rudi

Training: Double pike, roundoff + back layout 1.5