This page contains a list of skills that Sofia performs in her current routines on each apparatus. Each skill that Sofia inserts and competes successfully in meet allows her to come closer to a higher start value. To watch Sofia in action, visit the videos page.

Yurchenko layout

Training: Yurchenko layout 1/2, Yurchenko layout 1/1

Uneven Bars
KCH + pak salto; KCH 1/2 + toe-on to handstand + free hipcircle to handstand + toe-shoot to high bar; KCH + giant + giant + double tuck dismount

Training: Giant 1/2 + piked Jaeger

Balance Beam
Front roll mount; full turn; front aerial + split jump; BHS + back layout stepout; switch split leap + split jump 1/4; side aerial; BHS + back tuck 1.5 dismount

Training: TBD

Floor Exercise
Roundoff + BHS + double tuck; front layout + front pike; switch ring leap + switch split leap 1/2; double turn; Rudi

Training: Back layout 1.5 + front pike/layout, double-double turn, switch split leap 1/1