This page contains a list of skills that Sophia performs in her current routines on each apparatus. Each skill that Sophia inserts and competes successfully in meet allows her to come closer to a higher start value. To watch Sophia in action, please visit the videos page.

Yurchenko layout, Yurchenko tuck 1/1

Training: Yurchenko layout 1/1

Uneven Bars
Kip + squat-on; KCH 1/2 + overshoot; kip + squat-on; KCH + giant 1/1 + double tuck dismount

Training: Jaeger, giant 1/2, overshoot to HS + toe-shoot

Balance Beam
Flip flop + back layout stepout; split jump + back tuck; switch split leap + straddle jump 1/4; full turn; flip flop + back layout 1.5 dismount

Training: Side somi, straddle jump 3/4, switch side leap, back layout 2/1 dismount

Floor Exercise
Roundoff + flip flop + double tuck; roundoff + back layout 1.5 + front pike; double turn; switch side leap + wolf jump 1/1; Rudi + split jump

Training: TBD