Vault
Yurchenko layout 1/1
Uneven Bars
Jump to high bar; KCH + giant 1/2 + Jaeger; KCH + free hipcircle to handstand + overshoot to handstand; kip + squat-on; KCH + giant + giant + double layout dismount
Balance Beam
Full turn; flip flop + back layout stepout; split jump 1/2 (sideways); side aerial + wolf jump; switch split leap + pike jump; roundoff + back layout 1.5 dismount
Training: Triple series
Floor Exercise
Roundoff + flip flop + double pike; front layout + front layout 1/1; roundoff + back layout 1.5 + front layout
Training: Double tuck and back layout 1.5 + front layout 1/1
|