Vault
Yurchenko pike, Yurchenko layout
Training: Yurchenko layout
Uneven Bars
Kip + squat-on; KCH 1/2 + overshoot to handstand + toe-shoot to high bar; KCH + giant 1/2 + front giant 1/2 + double tuck dismount
Training: TBD
Balance Beam
Flip flop + back layout stepout; split jump + back tuck; switch split leap + split jump 3/4; full turn; roundoff + back layout 1.5 dismount
Training: TBD
Floor Exercise
Roundoff + flip flop + back layout 1.5 + front pike; front layout + front layout; 1.5 turn; switch ring leap + switch split leap 1/2; roundoff + flip flop + back layout 2/1
Training: TBD
|