This page contains Adison's routines that she has on each apparatus. Each skill that Adison inserts and competes successfully in competition allows her to come closer to a higher start value. To watch Adison in action, please visit the videos page.

Vault
Yurchenko layout

Training: Yurchenko layout 1/1

Uneven Bars
Board mount; KCH + toe-on to handstand + pak salto; KCH 1/2; kip + squat-on; KCH + giant + double tuck dismount

Training: Double pike dismount, double layout dismount, Tkatchev, giant 1/1

Balance Beam
BHS + back layout stepout; switch split leap + switch split leap; full turn; split jump + back tuck; roundoff + back layout 1/1 dismount

Training: Triple series, switch side leap, split jump + split jump 3/4, standing Arabian, roundoff + back layout 1.5 dismount

Floor Exercise
Roundoff + back layout 1.5 + front layout; front layout 1/1; switch split leap + switch side leap; double turn; front layout + front pike

Training: Double tuck, front layout 1/1 + front layout