Personal Information

Name Caroline Volk
Birthday March 27, 2006
Hometown Holly Springs, North Carolina
Parents Emily and Jay Volk
School Holly Springs High School
Grad Year Class of 2024
GPA 4.417 GPA (A Honor Roll)

Gym Information

Gym Sonshine Gymnastics
Coaches Heidi and Milan Stanovich
Level Level 10 (2019-Current)
Choreographer Heidi Stanovich
Floor Music Devil Went Down to Georgia
Hours Trained 30 hours per week
Gym Goal Division I College Gymnastics

Caroline was enrolled into a recreational class for fun at the age of three. She fell in love with the sport and quickly progressed at Sonshine Gymnastics in Holly Springs, NC. She is the 2014 Level 4 NC State Vault Champion, 2016 Level 7 Regional Floor Exercise Silver Medalist and 2018 Level 9 Regional Balance Beam Silver Medalist.

As a first-year level 10 gymnast in 2019, Caroline took home a silver medal on vault at the State Championships and qualified to the Region 8 Championships. She also was named alternate for the Level 10 Nationals. In 2020, Caroline qualified to the Level 10 State Championships but was unable to compete due to the COVID-19 pandemic. Caroline had a great 2021 season where she placed second in the all-around with a 37.625 and second on uneven bars and balance beam at the State Championships. She qualified to the National Championships after finishing fifth in the all-around with a 37.400, first on uneven bars and second on vault at the Region 8 Championships. At the Nationals, Caroline placed fourth on uneven bars with a 9.675.

Caroline had a great 2022 season where she placed second in the all-around with a 38.100 and first on vault at the State Championships. At the Region 8 Championships, she finished in the top ten in the all-around and second on vault. She qualified to the Level 10 National Championships in Mesa, AZ. She finished tenth in the all-around with a 38.000 and fifth on uneven bars out of 57 gymnasts. In 2023, Caroline won the all-around title with a 38.550 and first on uneven bars with a 9.750 at the Level 10 State Championships. At the Region 8 Championships, she placed ninth overall and fourth on vault with a 9.725. She qualified to the Level 10 Nationals as a vault specialist, finishing in the top ten.

When Caroline isn't busy training 30 hours each week in the gym, she enjoys spending time with her family and being outdoors, such as sailing, hiking, surfing and biking. Currently, she is an honor student at Holly Springs High School and she will graduate in 2024. She has been on "A" Honor Roll since middle school. She is a Student Council representative, National Honor Society member, HOSA member and Math Honor Society member.