Vault
Yurchenko layout 1/1
Working On: Double twisting Yurchenko
Uneven Bars
Jump to high bar; KCH + giant + giant 1/1 + Tkatchev; KCH + overshoot to handstand; KCH + toe-on to handstand + toe-shoot to high bar; KCH + giant + full-out dismount
Working On: Piked Tkatchev and Ray
Balance Beam
Full turn; flip flop + back layout stepout; switch split leap + switch split leap 1/2; split jump + back tuck; side aerial; flip flop + flip flop two-feet + back layout 2/1 dismount
Working On: Onodi, flip flop + flip flop two-feet + back layout 5/2 and switch split leap + switch split leap 1/2 + back tuck
Floor Exercise
Roundoff + flip flop + double pike; roundoff + flip flop + back layout 3/2 + front layout 1/2; double turn; switch ring leap + switch side leap; roundoff + flip flop + double tuck
Working On: Back layout 5/2, triple turn
|