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This page contains a list of skills that Keira performs in her current routines. We also listed Keira's skills that she is working on that she hopes to add into her routine soon. To see Keira performing these skills, visit the videos page.
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Vault
Yurchenko layout 1/1
Uneven Bars
Kip + squat-on; KCH 1/2 + overshoot; KCH + toe-shoot to high bar; KCH + giant + giant + double layout dismount
Working On Pak salto, Maloney
Balance Beam
Mount; flip flop + back layout stepout; switch split leap + straddle jump 1/4; full turn; front aerial; split jump + straddle jump 1/4; roundoff + back layout 1.5 dismount
Working On Standing back layout, double stag jump
Floor Exercise
Roundoff + flip flop + double pike; roundoff + back layout 1.5 + front pike; turn 1.5; switch side leap + Popa; double turn; roundoff + flip flop + double tuck
Working On Front layout 1/1 + front pike |
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