Vault
Yurchenko layout, Yurchenko layout 1/1
Uneven Bars
Kip + squat-on; KCH + giant 1/2 + overshoot; KCH + toe-shoot to high bar; KCH + giant + giant + double layout dismount
Training: Tkatchev
Balance Beam
BHS + back layout stepout; switch split leap + split jump 1/1; side aerial; split jump + tuck jump 1/1; full turn; roundoff + back layout 1.5 dismount
Training: Front toss, front tuck
Floor Exercise
Full turn with leg up; switch split leap + split jump 1/1 + wolf jump 1/1; FHS + front layout 2/1; front layout + front layout 1/1; roundoff + BHS + double pike
Training: Double tuck, full-in, Rudi
|