This page contains Rian's routines that she has on each apparatus. Each skill that Rian inserts and competes successfully in competition allows her to come closer to a higher start value. To watch Rian in action, please visit the videos page.

Yurchenko layout

Training: Yurchenko layout 1/1

Uneven Bars
KCH + free hipcircle to handstand + overshoot to handstand; KCH + toe-shoot to high bar; KCH + giant + giant + double tuck dismount

Training: Giant 1/1, double layout dismount

Balance Beam
Flip flop + back layout + back layout; split jump 1/2; switch split leap + switch split leap 1/2; side aerial; full turn; roundoff + back layout 1.5 dismount

Training: Back layout 2/1 dismount

Floor Exercise
Roundoff + flip flop + double pike; roundoff + flip flop + double tuck; 1.5 turn with leg up; tour jete 1/1 + split jump 1/1; roundoff + back layout 1.5 + front pike

Training: Rudi, double layout, full-in

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