Vault
Yurchenko pike
Training: Yurchenko layout
Uneven Bars
Kip + squat-on; KCH + giant 1/2 + overshoot; kip + squat-on; KCH + free hipcircle to handstand + giant + giant + double tuck dismount
Training: Toe-on to handstand + toe-shoot
Balance Beam
Full turn; BHS + back layout stepout; front walkover; switch split leap + switch split leap; BHS + back layout 1/1 dismount
Training: Back layout 1.5 dismount
Floor Exercise
Roundoff + back layout 1.5 + front tuck; FHS + front layout + front pike; switch split leap + switch split leap 1/2; roundoff + BHS + back layout 1/1
Training: TBD
|