|
Vault
Yurchenko layout 1/1 (4.2 SV) and Yurchenko layout 1.5 (4.6 SV)
Training: Double twisting Yurchenko, Yurchenko 1/2 pike off
Uneven Bars
KCH + Weiler kip 1/2 + Maloney + overshoot to handstand + toe-on to handstand 1/1 + toe-shoot to high bar; KCH + Tkatchev; KCH + free hipircle to handstand + giant + giant + double pike dismount = 5.1 SV
Training: Maloney 1/2, kip change, Yezhova, double layout dismount
Balance Beam
Mount; BHS + back layout stepout; Onodi; double turn; switch split leap + split jump; side aerial + split jump; back tuck 2/1 dismount = 4.6 SV
Training: Side aerial + back layout, 1/1 twisting BHS, switch split leap 1/2, back layout 2.5 dismount
Floor Exercise
Roundoff + back layout 2.5 + front pike; switch split leap 1/2 + switch split leap 1/1; roundoff + back layout 1.5 + front layout 1/1; Popa; triple turn; roundoff + BHS + double tuck = 5.0 SV
Training: Arabian double front, double layout
|